Extreme Fitness & Sports, Inc.

1077 Dell Ave. Campbell, CA 95008

Phone: (408) 370-9980     Email:

© 2012 Extreme Fitness and Sports, Inc.  All rights reserved.

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EFS Training & Sport Science
“EFS System In Action”
“Extreme Quickness & Reactive Power”
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EFS_TV_%28Nature_vs_Nurture_Long%29.html
“Grant, The Leaper”
“Nature vs Nurture”
“Athlete Transformation”
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EFS_TV_%28EFS_with_Athletes%29.html
“Nature vs Nurture” (short version)
MuliMedia.html
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EFS TV Collections
“Explosive Power”
EFS_TV_%28Explosive_Power%29.html
“How to Throw Harder: Part 1”
“EFS U-Speed: Upper body explosiveness”
“EFS AST: Applied Sports Training”
The Biggest Gainer
“Episode 1”
“ Episode 2”
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EFS_TV_BG1.html
“ Episode 3”
“ Episode 4”
EFS_TV_%28AST%29.html
EFS_TV_%28Upper_Body_Speed%29.html
© 2012 Extreme Fitness and Sports, Inc. All rights reserved.
“Power Endurance & Altitude Jumps”
“Stretch Reflex & Ballistics”
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EFS_TV_%28Power_Sampler%29.html
Featuring EFS Training Science
“The EFS System & Its Proven Results”
EFS_TV_BG3_Soccer_Girls.html
Multimedia dashboard
“How to Throw Harder: Part 2”
“EFS Adaptation Cycle”
“How to Throw Harder: Part 3”
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EFS_TV_%28Smart_Strength_Baseball_P2%29.html
EFS_TV_%28Smart_Strength_Baseball_P1%29.html
“Proven Results of the EFS System”