Extreme Fitness & Sports, Inc.

1077 Dell Ave. Campbell, CA 95008

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Marine Lance Cpl. Daniel Franke’s German Shepherd

Conversing with a Tough US Marine Stationed in Afghanistan.


Honoring Our Soldiers


EFS talks with a hard-working young man who has committed

himself to protect America.

A friendly Afghan civilian

Chris Morton and Daniel Franke

Honoring Our Soldiers Featured in the photo here is Marine Lance Cpl. Daniel Franke, a dog handler attached to Alpha Company, 1st Battalion, 2nd Marine Regiment, Regimental Combat Team 2, and his dog. Here they are keeping watch during an operation in Towrah Ghundey, Afghanistan on June 11th, 2010. American Hero’s In light of recent events in the news (i.e. the reported death of Osama Bin Ladin), and the concurrent visitation of Marine Lance Cpl. Daniel Franke to our training center (for his workout program), we see it fitting to recognize, honor and thank the military soldiers who train hard and sacrifice so much for America. It is soldiers like Daniel who deserve our gratitude for risking so much for their fellow citizens, whether at home or across the world. By default, many of us think of heros as being professional ball players, or movie stars. At EFS, though we train athletes (and some to play at an elite level), soldiers like Daniel Franke get our nomination as being some of the top heros of our country. National Champs We first were introduced to Daniel in 2002 when he was 14 (a year after 9/11/01). He was playing football for Cambrian Valley Pop-Warner under Head Coach Steve Norris (a local Police Officer in Campbell). Steve arranged a program with EFS to train a core nucleus of team leaders, and eventually the entire team. Coach Norris was trying to instill in these players hard work, and a good attitude in hopes that it would help them on the field and in life. We were happy to be part of their training, development and success. Coach Norris’ efforts paid off and the Cambrian Valley Longhorns went on win the Pop-Warner National Championship. Daniel went on to be a skilled wrestler and the starting fullback for the Leigh High School football team, where he continued to train with EFS. Patriotic, Humble and Hard Working A very Patriotic and rugged young man, Daniel had his parents sign for him to join the Marines his senior year of high school. When he graduated he was off to boot camp, and is now stationed in Afghanistan. Each time he is in town he visits EFS to train (usually for a few weeks at a time), and we love to ask him questions. However, he is short on answers due to his humility and he has also mentioned his restrictions regarding sharing sensitive information. There is a natural intrigue that causes us to revere and respect soldiers (in what they face: battle, sacrifice, dedication & hard-work, etc...) Daniel comes across as serious and realistic about his job. You can tell he is physically and mentally tough & resilient. He is the kind of guy you would want at your flank if all heck broke loose. The following is a recent exchange we had: EFS: “What is your specialty in the Marines?” Marine Lance Cpl. Daniel Franke: “I’m a dog handler. My dog is a German Shepherd who helps us detect mines, bombs, etc... She’s a great dog.” EFS: “Have you ever been in a firefight?” Marine Lance Cpl. Daniel Franke: “Yes.” EFS: “How was the intensity and adrenaline surge compared to say... football or sports?” Marine Lance Cpl. Daniel Franke: “Oh, you wouldn't believe what its like... We are restricted with what we’re able to disclose though.” (At this point Daniel looks very serious and doesn’t elaborate.) EFS: “What do you think of the recent news of Osama Bin Ladin’s Death?” Marine Lance Cpl. Daniel Franke: “Its great news!... Very exciting.” EFS: “Thank you for your service and God bless you.” We look forward to seeing Daniel when he is back again next time. As usual, he will never pay to train at EFS. Its the least we can do for our American heros and soldiers like Daniel Franke, who do what they do, so we can keep doing the things we do. We are proud of you Daniel. Keep up the good work!- EFS.n

“Man’s Best Friend”,

in peace and war.

Thousands Trained - Proven results

Marine Lance Cpl. Daniel Franke

Phone: (408) 370-9980     Email:

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