Summer Schedule Changes Soon!

August is the last day of AM class times during the week.

Mark

Cody

  1. 1. Fast Results.


  1. 2.Significant Results.


  1. 3.Lasting Results (EFS LTAD).


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The EFS LTAD (Long Term Athlete Development) approach looks at development from a year round, or yearly perspective. The outcome is greater retention and lasting results. With this type of repetition and retention the athlete becomes transformed. Logan Schafer is an example of an athlete who has used a yearly LTAD program.

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EFS Athlete, Logan Schafer

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Get Fast and Agile Like Logan Schafer!

Three options available...

Grades

Football Training & Preparation

Youth Athlete Development I (all levels welcome)

Introduction to Strength, Conditioning & Games

High School “All Sport” Strength & Conditioning

Youth Athlete Development II (I is not required)

Dates

Times

Signup

June 17-21, 2013

Camp

6th-8th

3rd-5th

6th-8th

9th-12th

3rd-5th

High School Conditioning & Preparation

8th-12th

Baseball & Softball Training & Conditioning

6th-12th

June 24-28, 2013

July 8-12, 2013

July 15-19, 2013

July 22-26, 2013

July 29- Aug 2, 2013

Aug 5-12, 2013

12pm-3pm

12pm-3pm

12pm-3pm

12pm-3pm

12pm-3pm

12pm-3pm

12pm-3pm

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Regular Pricing:

$170

Early Bird Pricing:

$130

EFS Training Science Sports Performance Center

1600 Dell Avenue, Suite C

Campbell, Ca 95008

408-370-9980

© 2013 Extreme Fitness and Sports, Inc.  All rights reserved.

Thousands Trained - Proven results
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