Athlete Profiles and Performance Analysis...
Here, we celebrate the successes of our athletes and our training system. When we heard about EFS Record Holder, Grant Napier’s most recent achievement, we knew we had to share it!
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Grant Napier, “The Leaper”
Not only has he developed tremendous acceleration and agility, but Grant also has developed incredible leaping ability. He has improved his vertical jump since training with EFS over the past 2 years. It’s rare for Grant to pass up a challenge to jump over something new when he trains. As you will see in the EFS Multimedia segment below, he is one amazing leaper.
Grant Napier Runs a 3.91 Shuttle Run, Recording
The Best Score of 1,000 Athletes.
Grant Napier, Bellarmine High School
Sport: Baseball Ht: 5'10 Wt: 170
EFS Speed Record Holder, Grant Napier runs a 3.91 Shuttle Run!
This was demonstrated at a recent baseball showcase in Arizona, pitting 1,000 plus high school juniors against each other in a battery of tests. Grant ran a blazing fast 3.91sec. 20 yard shuttle run!
This test measures acceleration, deceleration and agility, and is often used to test baseball, softball and football players. For many shorts it is the most applicable, in terms of mimicking athleticism and real life speed movements on the field.
The primary audience consisted of college scouts. Under these strenuous conditions, Grant performed extremely well because he was prepared and determined.
Way to go Grant, we'll be watching for you!
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To see Grant’s analytics profile page, Click on the blue runner here:
