About the program
What you get
⇒ Speed & Quickness (Fast Feet)
Emphasis: Proven effective foot quickness & agility drills used by 30,000 EFS video purchasers.
⇒ Fitness Cardio & Strength
Emphasis: Overall Fitness, Cardio, Strength, balance, abs and core strength. “Stress buster”!
⇒ Skill Mastery
Emphasis: Essential ball work foundations, Unique skills, Freestyle, Fun.
⇒ Exclusive Content
Fitness and health tips to enhance your training. With some behind the scenes fun stuff. For members only.
⇒ Equipment & Gear
Starter kit that includes EFS LIVE training hoops, cones, and shirt.
⇒ Training Recordings
With your membership you get 24/7 access to all of the recordings of the live training sessions.
⇒ Special Perks
Club members receive 25% off all in-person training packs, and 25% off ZOOM private training.
Watch the trailers
When you can train
Live Training Schedule
Tuesdays, 11:00am-11:40am PST - Total Body Fitness Conditioning & Strength
Tuesdays, 7:00pm-7:40pm PST - Fast Feet In 30 Min Speed, Jumping & Agility
Wednesdays, 7:00pm-7:40pm PST - Soccer Skill Master
Thursdays, 11:00am-11:40am PST - Total Body Fitness Conditioning & Strength
Thursdays, 7:00pm-7:40pm PST - Fast Feet In 30 Min Speed, Jumping & Agility