About the program

Live EFS training – from the convenience of your home. Fitness, speed, quickness, strength, balance, and skill mastery – the recipe for athletic and health success!

Join Now - We Start on Monday, May 4, 2020!

What you get

⇒ Speed & Quickness (Fast Feet)

Emphasis: Proven effective foot quickness & agility drills used by 30,000 EFS video purchasers.

⇒ Fitness Cardio & Strength

Emphasis: Overall Fitness, Cardio, Strength, balance, abs and core strength. “Stress buster”!

⇒ Skill Mastery

Emphasis: Essential ball work foundations, Unique skills, Freestyle, Fun.

⇒ Exclusive Content

Fitness and health tips to enhance your training. With some behind the scenes fun stuff.  For members only.

⇒ Equipment & Gear

Starter kit that includes EFS LIVE training hoops, cones, and shirt.

⇒ Training Recordings

With your membership you get 24/7 access to all of the recordings of the live training sessions.

⇒ Special Perks

Club members receive 25% off all in-person training packs, and 25% off ZOOM private training.

Watch the trailers

When you can train

Join Now - We Start on Monday, May 4, 2020!

Live Training Schedule

Mondays, 7:00pm-7:40pm PST - Soccer Skill Mastery

Tuesdays, 11:00am-11:40am PST - Total Body Fitness Conditioning & Strength

Tuesdays, 7:00pm-7:40pm PST - Fast Feet In 30 Min Speed, Jumping & Agility

Wednesdays, 7:00pm-7:40pm PST - Soccer Skill Master

Thursdays, 11:00am-11:40am PST - Total Body Fitness Conditioning & Strength

Thursdays, 7:00pm-7:40pm PST - Fast Feet In 30 Min Speed, Jumping & Agility

Training Library

All recordings of the live workouts are available on-demand 24/7, so you can workout anywhere, anytime.

Join the club now

Need an extra equipment kit?

Email us at info@new.xfitsports.com