EFS Soccer Skills and Possession

Elite Training Sessons

EFS soccer skills training is more than just a practice. It is a detailed approach to enhancing athleticism, soccer based skills, reducing injury risk and accelerating player development. EFS also applies it’s time tested sports performance approach to skills-based training. This adds a scientific boost to player development.

LFC Player Performance by EFS

In-Season Player Performance and Injury Protection Classes: Attend 1x per week, choose the day and time of your preference (as you go) conveniently with our online scheduler.

Stay injury free and ahead of your competition with the very popular EFS player performance protocol. Utilized by players from youth, to USDA Academy, to college and professional.  Players will be challenged, physically, proprio-kinetically, technically, and mentally. Players will be engaged in exercises to develop speed & agility, Micro-speed exercises for reaction, focus and concentration and lastly proprio-kinetc exercises for strength and balance.

EFS Player Performance and Injury Protection sessions are semi-private and much more than team practice. It’s a concentrated approach to enhancing athleticism, soccer based skill, reducing injury risk, accelerating player development, and boosting confidence. Click on the button below to register or enter in your EXCLUSIVE LFC ACADEMY DISCOUNT CODE, and reserve your discount today, as discount code use is limited.

Quakes Speed School

The San Jose Earthquakes MLS team’s youth club and academy program have partnered with EFS and Chris Morton to create the official “Quakes Speed School”. Unmatched in terms of results and experience, time tested EFS protocols have helped youth, college & pro-level athletes take up to 4 tenths off their times. Our 50yd “Mondo-style” indoor track helps us deliver our XAP speed programs and results. This is a must for any long term player development plan in the modern era. Lay a solid foundation for the future, increase confidence, transform athlete development.