Smart Speed™ Elite Training, Semi-Private, 1 Person



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Smart Speed Elite Training is semi-private and generates the fastest and most significant gains by utilizing proven effective speed development principles, Neuro-cognitive Micro-Speed, Strength, PSP (Proprioceptive Stretching Protocol), and more advanced equipment than regular Small Group (SG) training sessions. Sessions are 60-90 min and share some common training modules with SG training (such as quickness, biomechanics and plyometrics), but unlike SG training includes the MOST ADVANCED equipment and techniques that help athletes to maximize their gains in as little time as possible. Short term use will generate fast and impacting gains. Longterm use will transform an athletes development as they set multiple personal records.

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