Train to be Your Best

Complete Strength & Conditioning (1 Week Blocks & 2 Hour Sessions)

2 Hour Training Camp Style Sessions- Sold in 1 Week Blocks. Choose your weekly frequency (3, 4, or up to 5 x in a week). Semi-private. 

Sample session: Speed & Conditioning- Trail and/or indoors (60min), XAP™ Strength (45min), Stretching and or Micro-speed™ (15min).  Session structure may change as needed.

 EFS Shopping Cart Instructions: Purchase one or more of the featured programs by checking the appropriate box or boxes below. Add to the “quantity” window to purchase additional weeks of the same program.

9 Weeks to Get Better This Summer- (Starting June 11, 2018)

Weeks and session times available for this program are listed here. Select and email us your week and session time (‘s) of choice here: programs@new.xfitsports.com.

Week 1:  June 11-15 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 2:  June 18-22 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 3:  June 25-29 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 4:  July 9-13 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 5:  July 16-20 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 6:  July 23-27 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 7:  July 30-Aug 3 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 8:  Aug 6-10 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

Week 9:  Aug 13-17 Mon-Fri (10am-12pm, 11am-1pm, or 330pm-530pm)

 Note: A minimum 24hr notice is required to schedule and / or reschedule your training days and times. There is a 3 month expiration on all Strength and Conditioning Training Camp Programs after the time of purchase.